Workouts

20 min Glutes & Legs Strength
Logan Aldridge
Friday 7/14/23 @ 5:34 PM
Difficulty: 7.22 / 10
 
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Thursday 7/13/23 @ 6:1 PM
Difficulty: 3.98 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Thursday 7/13/23 @ 5:40 PM
Difficulty: 4.58 / 10
 
20 min Full Body Strength
Matty Maggiacomo
Wednesday 7/12/23 @ 6:3 PM
Difficulty: 7.17 / 10
 
10 min Barre: Core
Ally Love
Friday 7/7/23 @ 5:34 PM
Difficulty: 5.69 / 10
 
10 min Hip Hop Barre
Hannah Corbin
Friday 7/7/23 @ 5:24 PM
Difficulty: 5.82 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Friday 7/7/23 @ 5:13 PM
Difficulty: 6.16 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 7/5/23 @ 5:26 PM
Difficulty: 7.38 / 10
 
20 min Upper Body Strength
Robin Arzón
Wednesday 7/5/23 @ 5:5 PM
Difficulty: 7.22 / 10
 
10 min Core Strength
Robin Arzón
Tuesday 7/4/23 @ 9:26 PM
Difficulty: 6.98 / 10