Workouts

10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Monday 7/24/23 @ 6:25 PM
Difficulty: 6.16 / 10
 
20 min Wyclef Jean Upper Body Strength
Robin Arzón
Saturday 7/22/23 @ 5:29 PM
Difficulty: 6.89 / 10
 
10 min Core Strength
Andy Speer
Friday 7/21/23 @ 5:8 PM
Difficulty: 6.79 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Friday 7/21/23 @ 4:46 PM
Difficulty: 7.45 / 10
 
10 min Spinal Mobility
Andy Speer
Thursday 7/20/23 @ 6:19 PM
Difficulty: 3.83 / 10
 
20 min Focus Flow: Twists
Denis Morton
Thursday 7/20/23 @ 5:58 PM
Difficulty: 5.02 / 10
 
20 min Focus Flow: Twists
Denis Morton
Thursday 7/20/23 @ 5:47 PM
Difficulty: 5.02 / 10
 
10 min HIIT Cardio
Ben Alldis
Wednesday 7/19/23 @ 5:26 PM
Difficulty: 6.85 / 10
 
20 min Full Body Strength
Callie Gullickson
Wednesday 7/19/23 @ 5:4 PM
Difficulty: 6.45 / 10
 
10 min Pop Core Strength
Matty Maggiacomo
Friday 7/14/23 @ 5:56 PM
Difficulty: 6.62 / 10