Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/7/23 @ 12:35 PM
Difficulty: 7.09 / 10
366kj
90rpm
40%
18mph
30 min Janet Jackson Ride
Emma Lovewell
Thursday 10/5/23 @ 10:28 AM
Difficulty: 7.74 / 10
230kj
88rpm
40%
18mph
20 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 10/3/23 @ 10:24 AM
Difficulty: 6.81 / 10
158kj
90rpm
39%
18mph