Workouts
20 min Tropical House Barre
Ally Love
Wednesday 10/18/23 @ 10:20 AM
Difficulty: 5.57 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 10/17/23 @ 10:59 AM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 10/17/23 @ 10:26 AM
Difficulty: 6.68 / 10
234kj
88rpm
40%
18mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Tuesday 10/10/23 @ 10:21 AM
Difficulty: 6.69 / 10
241kj
89rpm
40%
18mph