Workouts

Monday 10/30/23 @ 10:28 AM
Difficulty: NaN / 10
 
10 min Core Strength
Emma Lovewell
Sunday 10/29/23 @ 2:13 PM
Difficulty: 5.86 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 10/29/23 @ 2:4 PM
Difficulty: 3.18 / 10
 
30 min Groove Ride
Emma Lovewell
Sunday 10/29/23 @ 1:31 PM
Difficulty: 7.63 / 10
241kj
77rpm
45%
18mph
20 min 2000s Barre
Ally Love
Wednesday 10/25/23 @ 10:20 AM
Difficulty: 6.03 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 10/24/23 @ 10:56 AM
Difficulty: 5.8 / 10
 
5 min Post-Ride Stretch
Sam Yo
Tuesday 10/24/23 @ 10:49 AM
Difficulty: 3.2 / 10
 
30 min Power Zone Endurance 80s Ride
Sam Yo
Tuesday 10/24/23 @ 10:15 AM
Difficulty: 6.41 / 10
222kj
89rpm
38%
17mph
Monday 10/23/23 @ 10:18 AM
Difficulty: NaN / 10
 
Friday 10/20/23 @ 5:52 PM
Difficulty: NaN / 10