Workouts

15 min Low Impact Ride
Olivia Amato
Friday 8/4/23 @ 10:50 AM
Difficulty: 6.28 / 10
100kj
88rpm
37%
17mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 8/2/23 @ 1:48 AM
Difficulty: 2.79 / 10
 
5 min Warm Up Ride
Tunde Oyeneyin
Tuesday 8/1/23 @ 10:40 AM
Difficulty: 4.42 / 10
23kj
89rpm
31%
14mph
20 min R&B Slow Flow
Aditi Shah
Monday 7/17/23 @ 10:40 AM
Difficulty: 4.52 / 10
 
20 min Pilates
Anna Greenberg
Sunday 7/16/23 @ 1:44 PM
Difficulty: 5.55 / 10
 
15 min Morning Mobility
Ross Rayburn
Friday 7/14/23 @ 10:48 AM
Difficulty: 4.45 / 10
 
20 min Yoga Flow
Chelsea Jackson Roberts
Thursday 7/13/23 @ 10:40 AM
Difficulty: 4.75 / 10
 
10 min Full Body Stretch
Rebecca Kennedy
Tuesday 7/11/23 @ 10:42 AM
Difficulty: 4.21 / 10
 
20 min Low Impact Ride
Leanne Hainsby
Tuesday 7/11/23 @ 10:16 AM
Difficulty: 6.37 / 10
129kj
88rpm
37%
17mph
20 min Focus Flow: For Riders
Denis Morton
Wednesday 6/28/23 @ 10:25 AM
Difficulty: 4.94 / 10