amandaking
Boston, MA
Total Rides: 814

Following

amandaking
Boston, MA
Total Rides: 814

Following

Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 8/16/23 @ 10:51 AM
Difficulty: 0 / 10
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30 min Power Zone Endurance EDM Ride
Matt Wilpers
Wednesday 8/16/23 @ 10:18 AM
Difficulty: 6.68 / 10
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224kj
86rpm
39%
18mph
5 min Post-Ride Stretch
Jess King
Monday 8/14/23 @ 11:5 AM
Difficulty: 0 / 10
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20 min Climb Ride
Jess King
Monday 8/14/23 @ 10:41 AM
Difficulty: 8.63 / 10
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168kj
72rpm
47%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 8/13/23 @ 1:35 PM
Difficulty: 3.39 / 10
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20 min Groove Ride
Emma Lovewell
Sunday 8/13/23 @ 1:10 PM
Difficulty: 7.33 / 10
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159kj
81rpm
43%
18mph
5 min Core Strength
Andy Speer
Wednesday 8/9/23 @ 10:47 AM
Difficulty: 6.23 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Wednesday 8/9/23 @ 10:40 AM
Difficulty: 3.18 / 10
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20 min Groove Ride
Emma Lovewell
Wednesday 8/9/23 @ 10:17 AM
Difficulty: 7.26 / 10
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156kj
80rpm
43%
18mph
5 min Core Strength
Emma Lovewell
Tuesday 8/8/23 @ 10:52 AM
Difficulty: 6.65 / 10
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