amandaking
Boston, MA
Total Rides: 814

Following

amandaking
Boston, MA
Total Rides: 814

Following

Workouts

Tuesday 9/5/23 @ 10:38 AM
Difficulty: NaN / 10
View Class
 
5 min Core Strength
Olivia Amato
Sunday 9/3/23 @ 2:52 PM
Difficulty: 7.27 / 10
View Class
 
10 min Warm Up Ride
Denis Morton
Sunday 9/3/23 @ 2:8 PM
Difficulty: 5.44 / 10
View Class
69kj
97rpm
35%
17mph
5 min Core Strength
Emma Lovewell
Saturday 9/2/23 @ 1:5 PM
Difficulty: 6.3 / 10
View Class
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 9/2/23 @ 12:56 PM
Difficulty: 3.18 / 10
View Class
 
30 min Groove Ride
Emma Lovewell
Saturday 9/2/23 @ 12:22 PM
Difficulty: 7.59 / 10
View Class
236kj
78rpm
44%
18mph
5 min Core Strength
Emma Lovewell
Friday 9/1/23 @ 10:48 AM
Difficulty: 6.08 / 10
View Class
 
20 min Glutes & Legs Strength
Andy Speer
Friday 9/1/23 @ 10:21 AM
Difficulty: 7.16 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 8/30/23 @ 10:59 AM
Difficulty: 3.2 / 10
View Class
 
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/30/23 @ 10:25 AM
Difficulty: 5.72 / 10
View Class
222kj
92rpm
38%
18mph