Workouts
233kj
81rpm
43%
18mph
30 min Strength Roll Call: Glutes & Legs
Andy Speer
Wednesday 9/20/23 @ 10:28 AM
Difficulty: 6.8 / 10
30 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 9/19/23 @ 10:16 AM
Difficulty: 7.32 / 10
241kj
88rpm
40%
18mph