Workouts
30 min Power Zone Endurance Ride
Denis Morton
Monday 3/18/19 @ 7:33 PM
Difficulty: 6.88 / 10
120kj
77rpm
33%
13mph
155kj
72rpm
38%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/13/19 @ 12:50 PM
Difficulty: 6.9 / 10
118kj
75rpm
34%
14mph
5 min Chest & Back Stretch
Matty Maggiacomo
Monday 3/11/19 @ 1:31 PM
Difficulty: 3.24 / 10
5 min Arms & Shoulders Stretch
Olivia Amato
Monday 3/11/19 @ 1:25 PM
Difficulty: 3.38 / 10