Workouts

Monday 6/18/18 @ 8:52 PM
Difficulty: NaN / 10
75kj
53rpm
42%
13mph
Saturday 6/16/18 @ 12:56 AM
Difficulty: NaN / 10
86kj
58rpm
37%
12mph
30 min 90s Rock Ride
Christine D'Ercole
Thursday 6/14/18 @ 7:5 PM
Difficulty: 7.86 / 10
108kj
70rpm
33%
13mph
20 min Intro Endurance Ride
Christine D'Ercole
Wednesday 6/13/18 @ 9:44 AM
Difficulty: 5.36 / 10
55kj
58rpm
35%
11mph
10 min Core Strength
Emma Lovewell
Tuesday 6/12/18 @ 11:52 PM
Difficulty: 7.2 / 10
 
20 min Intro Endurance Ride
Jennifer Jacobs
Tuesday 6/12/18 @ 2:59 PM
Difficulty: 5.21 / 10
57kj
68rpm
31%
11mph
45 min Pop Ride
Cody Rigsby
Monday 6/11/18 @ 3:36 PM
Difficulty: 8.43 / 10
117kj
71rpm
28%
11mph
45 min Pop Ride
Cody Rigsby
Sunday 6/10/18 @ 2:28 PM
Difficulty: 8.29 / 10
39kj
43rpm
18%
5mph
20 min Beginner Ride
Denis Morton
Saturday 6/9/18 @ 6:45 PM
Difficulty: 5.6 / 10
53kj
70rpm
29%
11mph
30 min 80s Pop Ride
Denis Morton
Saturday 6/9/18 @ 10:57 AM
Difficulty: 8.06 / 10
74kj
68rpm
29%
11mph