Workouts

Monday 6/25/18 @ 10:13 PM
Difficulty: NaN / 10
124kj
72rpm
24%
10mph
30 min 90s Pop Ride
Denis Morton
Saturday 6/23/18 @ 8:33 PM
Difficulty: 7.82 / 10
80kj
65rpm
31%
11mph
10 min Arms Toning
Christine D'Ercole
Saturday 6/23/18 @ 6:6 PM
Difficulty: 7.39 / 10
 
20 min 90s Rock Ride
Christine D'Ercole
Saturday 6/23/18 @ 12:16 AM
Difficulty: 7.09 / 10
62kj
73rpm
31%
12mph
5 min Basics: Hip Openers
Colleen Saidman Yee
Friday 6/22/18 @ 11:54 PM
Difficulty: 3.8 / 10
 
5 min Basics: Twists
Colleen Saidman Yee
Friday 6/22/18 @ 11:47 PM
Difficulty: 3.77 / 10
 
10 min Arms Toning
Christine D'Ercole
Friday 6/22/18 @ 11:34 PM
Difficulty: 7.39 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Thursday 6/21/18 @ 6:47 PM
Difficulty: 6.28 / 10
89kj
69rpm
32%
12mph
20 min Pop Ride
Cody Rigsby
Thursday 6/21/18 @ 12:3 AM
Difficulty: 7.62 / 10
78kj
62rpm
39%
13mph
30 min 80s Ride
Jenn Sherman
Tuesday 6/19/18 @ 1:45 PM
Difficulty: 7.98 / 10
94kj
61rpm
35%
12mph