Workouts
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 8/6/18 @ 4:49 PM
Difficulty: 6.8 / 10
163kj
72rpm
34%
13mph
30 min HRZ Endurance Ride
Christine D'Ercole
Friday 8/3/18 @ 1:10 PM
Difficulty: 6.49 / 10
125kj
61rpm
41%
14mph
143kj
70rpm
39%
14mph
13kj
78rpm
27%
11mph
15 min 80's Rock Ride
Christine D'Ercole
Thursday 7/26/18 @ 11:53 PM
Difficulty: 7.01 / 10
64kj
77rpm
34%
14mph

41kj
58rpm
35%
11mph