Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Monday 12/26/22 @ 6:33 PM
Difficulty: 6.71 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 12/6/22 @ 12:42 AM
Difficulty: 6.54 / 10
 
10 min Core Strength
Chase Tucker
Tuesday 12/6/22 @ 12:28 AM
Difficulty: 6.04 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 12/4/22 @ 11:59 PM
Difficulty: 6.5 / 10
 
15 min 80s Ride
Robin Arzón
Tuesday 9/27/22 @ 11:35 PM
Difficulty: 6.61 / 10
71kj
72rpm
38%
15mph
10 min Full Body Stretch
Ben Alldis
Thursday 9/22/22 @ 9:48 AM
Difficulty: 3.72 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 9/22/22 @ 9:25 AM
Difficulty: 7.25 / 10
95kj
70rpm
39%
14mph
30 min Disney Ride
Kendall Toole
Wednesday 9/21/22 @ 9:24 AM
Difficulty: 7.43 / 10
123kj
73rpm
35%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/20/22 @ 9:30 PM
Difficulty: 7.61 / 10
141kj
69rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Monday 9/12/22 @ 9:45 PM
Difficulty: 0 / 10
132kj
70rpm
37%
14mph