amandagoss
Michigan
Total Rides: 189

Following

amandagoss
Michigan
Total Rides: 189

Following

Workouts

15 min Country Walk
Selena Samuela
Monday 1/2/23 @ 4:2 PM
Difficulty: 4.93 / 10
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10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Monday 1/2/23 @ 3:45 PM
Difficulty: 6.16 / 10
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10 min Core Strength
Emma Lovewell
Monday 1/2/23 @ 3:33 PM
Difficulty: 6.35 / 10
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10 min Full Body Stretch
Ben Alldis
Sunday 1/1/23 @ 4:13 PM
Difficulty: 3.64 / 10
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20 min 90s Ride
Robin Arzón
Sunday 1/1/23 @ 3:46 PM
Difficulty: 6.61 / 10
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80kj
79rpm
33%
13mph
10 min Core Strength
Selena Samuela
Sunday 1/1/23 @ 3:30 PM
Difficulty: 6.87 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 12/27/22 @ 3:25 PM
Difficulty: 3.54 / 10
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20 min Pop Ride
Cody Rigsby
Tuesday 12/27/22 @ 3:2 PM
Difficulty: 7.31 / 10
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86kj
59rpm
40%
13mph
10 min Core Strength
Ben Alldis
Tuesday 12/27/22 @ 2:46 PM
Difficulty: 6.3 / 10
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20 min Pop Ride
Cody Rigsby
Monday 12/26/22 @ 6:56 PM
Difficulty: 7.05 / 10
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90kj
63rpm
41%
14mph