amandagoss
Michigan
Total Rides: 189
Following
amandagoss
Michigan
Total Rides: 189
Following
Workouts
74kj
71rpm
34%
13mph
10 min Focus Flow: Floor Poses
Denis Morton
Thursday 1/5/23 @ 10:25 AM
Difficulty: 3.95 / 10
20 min Strength Roll Call: Full Body
Ben Alldis
Wednesday 1/4/23 @ 10:26 AM
Difficulty: 6.85 / 10
66kj
73rpm
36%
14mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 1/3/23 @ 2:54 PM
Difficulty: 6.62 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 1/3/23 @ 2:42 PM
Difficulty: 6.71 / 10
