amandagoss
Michigan
Total Rides: 189

Following

amandagoss
Michigan
Total Rides: 189

Following

Workouts

15 min 2000s Walk
Jess Sims
Monday 1/9/23 @ 10:50 AM
Difficulty: 5.22 / 10
View Class
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 1/9/23 @ 10:37 AM
Difficulty: 7.07 / 10
View Class
 
10 min Core Strength
Ben Alldis
Monday 1/9/23 @ 10:26 AM
Difficulty: 6.75 / 10
View Class
 
5 min Post-Ride Stretch
Ben Alldis
Sunday 1/8/23 @ 6:28 PM
Difficulty: 0 / 10
View Class
 
30 min LOL Cody
Cody Rigsby
Sunday 1/8/23 @ 5:55 PM
Difficulty: 6.73 / 10
View Class
145kj
64rpm
41%
14mph
10 min Year of Yes Full Body Stretch
Robin Arzón
Saturday 1/7/23 @ 5:10 PM
Difficulty: 3.45 / 10
View Class
 
30 min Pop Ride
Cody Rigsby
Saturday 1/7/23 @ 4:34 PM
Difficulty: 7.52 / 10
View Class
143kj
71rpm
38%
14mph
20 min Pop Walk
Jess Sims
Friday 1/6/23 @ 10:42 AM
Difficulty: 5.87 / 10
View Class
 
10 min Pop Core Strength
Matty Maggiacomo
Friday 1/6/23 @ 10:30 AM
Difficulty: 6.62 / 10
View Class
 
10 min Full Body Stretch
Ben Alldis
Thursday 1/5/23 @ 11:3 AM
Difficulty: 3.93 / 10
View Class