Workouts

5 min Lower Body Stretch
Callie Gullickson
Wednesday 7/26/23 @ 11:14 PM
Difficulty: 3.95 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 7/26/23 @ 10:41 AM
Difficulty: 7.43 / 10
86kj
71rpm
36%
14mph
20 min Disney Ride
Cody Rigsby
Tuesday 7/25/23 @ 10:13 PM
Difficulty: 6.92 / 10
92kj
73rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/12/23 @ 7:19 PM
Difficulty: 7.58 / 10
134kj
70rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/11/23 @ 7:43 PM
Difficulty: 7.59 / 10
135kj
68rpm
39%
14mph
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 7/11/23 @ 7:28 PM
Difficulty: 6.01 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Sunday 3/19/23 @ 4:7 PM
Difficulty: 6.91 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 3/14/23 @ 10:38 PM
Difficulty: 0 / 10
 
30 min Bootcamp: Core
Cody Rigsby
Tuesday 3/14/23 @ 10:6 PM
Difficulty: 7.52 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 3/11/23 @ 3:59 PM
Difficulty: 3.81 / 10