Workouts

10 min Arms & Light Weights
Alex Toussaint
Tuesday 11/2/21 @ 10:51 AM
Difficulty: 6.57 / 10
 
20 min Chest & Back Strength
Chase Tucker
Tuesday 11/2/21 @ 10:31 AM
Difficulty: 6.47 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 11/2/21 @ 10:20 AM
Difficulty: 6.15 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Monday 11/1/21 @ 9:38 AM
Difficulty: 7.1 / 10
 
10 min Glutes & Legs Strength
Daniel McKenna
Monday 11/1/21 @ 9:26 AM
Difficulty: 7.16 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 11/1/21 @ 9:13 AM
Difficulty: 7.24 / 10
 
10 min Year of Yes Full Body Stretch
Robin Arzón
Sunday 10/31/21 @ 1:51 PM
Difficulty: 3.58 / 10
 
10 min Core Strength
Callie Gullickson
Sunday 10/31/21 @ 1:35 PM
Difficulty: 6.72 / 10
 
5 min Upper Body Stretch
Ben Alldis
Saturday 10/30/21 @ 12:44 PM
Difficulty: 3.37 / 10
 
10 min Arms & Light Weights
Robin Arzón
Saturday 10/30/21 @ 12:33 PM
Difficulty: 6.85 / 10