Workouts

10 min Core Strength
Rebecca Kennedy
Tuesday 11/16/21 @ 10:19 AM
Difficulty: 6.15 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Monday 11/15/21 @ 10:38 AM
Difficulty: 7.1 / 10
 
10 min Glutes & Legs Strength
Daniel McKenna
Monday 11/15/21 @ 10:24 AM
Difficulty: 7.16 / 10
 
10 min Core Strength
Olivia Amato
Monday 11/15/21 @ 10:13 AM
Difficulty: 7.08 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Sunday 11/14/21 @ 6:43 PM
Difficulty: 7.55 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Friday 11/12/21 @ 10:43 AM
Difficulty: 6.97 / 10
 
10 min Barre
Hannah Corbin
Friday 11/12/21 @ 10:33 AM
Difficulty: 6.11 / 10
 
10 min Core Strength
Ben Alldis
Friday 11/12/21 @ 10:16 AM
Difficulty: 6.35 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 11/11/21 @ 10:56 AM
Difficulty: 3.83 / 10
 
20 min Ed Sheeran Low Impact Ride
Bradley Rose
Thursday 11/11/21 @ 10:32 AM
Difficulty: 5.34 / 10
73kj
77rpm
32%
13mph