Workouts

10 min Core Strength
Emma Lovewell
Monday 1/3/22 @ 10:15 AM
Difficulty: 6.78 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Wednesday 12/29/21 @ 7:53 PM
Difficulty: 3.39 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 12/29/21 @ 7:30 PM
Difficulty: 7.22 / 10
91kj
77rpm
35%
14mph
10 min Core Strength
Ben Alldis
Wednesday 12/29/21 @ 7:13 PM
Difficulty: 6.35 / 10
 
20 min 80s Ride
Robin Arzón
Monday 12/27/21 @ 5:48 PM
Difficulty: 7.14 / 10
90kj
81rpm
34%
14mph
10 min Glutes & Legs Strength
Adrian Williams
Monday 12/27/21 @ 5:26 PM
Difficulty: 6.79 / 10
 
10 min Core Strength
Rad Lopez
Monday 12/27/21 @ 5:15 PM
Difficulty: 6.51 / 10
 
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 5:22 PM
Difficulty: 7.33 / 10
138kj
83rpm
34%
14mph
20 min Red (Taylor's Version) Core
Robin Arzón
Sunday 12/26/21 @ 4:57 PM
Difficulty: 6.63 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 12/20/21 @ 10:33 AM
Difficulty: 3.83 / 10