amandagogo
Vancouver, WA
Total Rides: 2494
Following
amandagogo
Vancouver, WA
Total Rides: 2494
Following
Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 8/1/23 @ 12:37 PM
Difficulty: 6.01 / 10
10 min Glutes & Legs Strength
Robin Arzón
Tuesday 8/1/23 @ 12:26 PM
Difficulty: 7.15 / 10
10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Tuesday 8/1/23 @ 12:15 PM
Difficulty: 0 / 10
260kj
67rpm
51%
19mph
36kj
80rpm
41%
17mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 7/31/23 @ 12:20 PM
Difficulty: 6.68 / 10