amandagogo
Vancouver, WA
Total Rides: 2494
Following
amandagogo
Vancouver, WA
Total Rides: 2494
Following
Workouts
10 min Arms & Shoulder Strength
Ben Alldis
Friday 8/4/23 @ 12:16 PM
Difficulty: 5.61 / 10
269kj
68rpm
52%
19mph
38kj
82rpm
41%
18mph
10 min Full Body Stretch
Callie Gullickson
Wednesday 8/2/23 @ 12:47 PM
Difficulty: 3.98 / 10
10 min Yeah Yeah Yeahs Core Strength
Olivia Amato
Wednesday 8/2/23 @ 12:34 PM
Difficulty: 7.12 / 10
30 min Bad Boy Entertainment Ride
Robin Arzón
Wednesday 8/2/23 @ 11:35 AM
Difficulty: 6.67 / 10
267kj
73rpm
49%
19mph
39kj
83rpm
41%
18mph