amandagogo
Vancouver, WA
Total Rides: 2494
Following
amandagogo
Vancouver, WA
Total Rides: 2494
Following
Workouts
10 min Glutes & Legs Strength
Matty Maggiacomo
Tuesday 8/8/23 @ 12:13 PM
Difficulty: 6.85 / 10
10 min Live from LA Two for One Strength
Adrian & Ben
Tuesday 8/8/23 @ 12:2 PM
Difficulty: 6.88 / 10
275kj
64rpm
54%
19mph
41kj
76rpm
45%
18mph
10 min Live from LA Two for One Strength
Adrian & Ben
Monday 8/7/23 @ 12:19 PM
Difficulty: 6.88 / 10
254kj
66rpm
52%
18mph
41kj
68rpm
49%
18mph
10 min Eid al-Fitr Full Body Stretch
Joslyn Thompson Rule
Friday 8/4/23 @ 12:50 PM
Difficulty: 3.69 / 10
10 min Strength Roll Call: Core
Ben Alldis
Friday 8/4/23 @ 12:39 PM
Difficulty: 6.59 / 10