amandagogo
Vancouver, WA
Total Rides: 2494

Following

amandagogo
Vancouver, WA
Total Rides: 2494

Following

Workouts

10 min Core Strength
Ben Alldis
Tuesday 1/2/24 @ 1:34 PM
Difficulty: 0 / 10
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10 min Glutes & Legs Strength
Callie Gullickson
Tuesday 1/2/24 @ 1:23 PM
Difficulty: 6.72 / 10
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10 min Arms & Light Weights
Ally Love
Tuesday 1/2/24 @ 1:12 PM
Difficulty: 6.68 / 10
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5 min Cool Down Ride
Camila Ramón
Tuesday 1/2/24 @ 12:55 PM
Difficulty: 4.04 / 10
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37kj
75rpm
44%
18mph
Tuesday 1/2/24 @ 12:45 PM
Difficulty: NaN / 10
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kj
rpm
%
0mph
20 min 80s Ride
Robin Arzón
Tuesday 1/2/24 @ 12:34 PM
Difficulty: 6.92 / 10
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147kj
70rpm
47%
18mph
5 min Warm Up Ride
Leanne Hainsby
Tuesday 1/2/24 @ 12:28 PM
Difficulty: 4.26 / 10
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28kj
80rpm
38%
16mph
5 min Lower Body Stretch
Ben Alldis
Tuesday 8/8/23 @ 12:40 PM
Difficulty: 0 / 10
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5 min Full Body Stretch
Matty Maggiacomo
Tuesday 8/8/23 @ 12:34 PM
Difficulty: 3.47 / 10
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10 min Core Strength
Jermaine Johnson
Tuesday 8/8/23 @ 12:24 PM
Difficulty: 6.41 / 10
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