amandagogo
Vancouver, WA
Total Rides: 2494

Following

amandagogo
Vancouver, WA
Total Rides: 2494

Following

Workouts

20 min 80s Ride
Denis Morton
Thursday 1/4/24 @ 12:34 PM
Difficulty: 7.14 / 10
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153kj
67rpm
49%
18mph
5 min Warm Up Ride
Alex Toussaint
Thursday 1/4/24 @ 12:28 PM
Difficulty: 4.55 / 10
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35kj
71rpm
44%
17mph
10 min Full Body Stretch
Ben Alldis
Wednesday 1/3/24 @ 1:45 PM
Difficulty: 3.85 / 10
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10 min Core Strength
Rad Lopez
Wednesday 1/3/24 @ 1:34 PM
Difficulty: 6.94 / 10
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10 min Glutes & Legs Strength
Callie Gullickson
Wednesday 1/3/24 @ 1:24 PM
Difficulty: 5.74 / 10
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10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 1/3/24 @ 1:13 PM
Difficulty: 5.39 / 10
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5 min Cool Down Ride
Alex Toussaint
Wednesday 1/3/24 @ 1:5 PM
Difficulty: 3.75 / 10
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33kj
65rpm
46%
17mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 1/3/24 @ 12:43 PM
Difficulty: 6.99 / 10
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146kj
75rpm
44%
18mph
5 min Warm Up Ride
Cody Rigsby
Wednesday 1/3/24 @ 12:38 PM
Difficulty: 4.17 / 10
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37kj
77rpm
43%
18mph
10 min Barbie Full Body Stretch
Adrian Williams
Tuesday 1/2/24 @ 1:44 PM
Difficulty: 3.54 / 10
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