amandagogo
Vancouver, WA
Total Rides: 2494

Following

amandagogo
Vancouver, WA
Total Rides: 2494

Following

Workouts

10 min EDM Barre: Lower Body
Ally Love
Friday 1/5/24 @ 1:52 PM
Difficulty: 6.08 / 10
View Class
 
10 min Hip Hop Chest & Back Strength
Adrian Williams
Friday 1/5/24 @ 1:41 PM
Difficulty: 6.92 / 10
View Class
 
5 min Cool Down Ride
Alex Toussaint
Friday 1/5/24 @ 1:29 PM
Difficulty: 3.69 / 10
View Class
34kj
58rpm
51%
17mph
20 min Classic Rock Ride
Ben Alldis
Friday 1/5/24 @ 1:8 PM
Difficulty: 0 / 10
View Class
160kj
61rpm
53%
18mph
5 min Warm Up Ride
Denis Morton
Friday 1/5/24 @ 1:2 PM
Difficulty: 4.67 / 10
View Class
40kj
84rpm
42%
18mph
10 min Full Body Stretch
Selena Samuela
Thursday 1/4/24 @ 1:40 PM
Difficulty: 3.89 / 10
View Class
 
10 min Core Strength
Ben Alldis
Thursday 1/4/24 @ 1:29 PM
Difficulty: 0 / 10
View Class
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 1/4/24 @ 1:16 PM
Difficulty: 7.12 / 10
View Class
 
10 min Arms & Light Weights
Leanne Hainsby
Thursday 1/4/24 @ 1:4 PM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Cody Rigsby
Thursday 1/4/24 @ 12:55 PM
Difficulty: 3.82 / 10
View Class
34kj
53rpm
55%
17mph