Workouts

10 min Core Strength
Matty Maggiacomo
Wednesday 7/26/23 @ 12:42 PM
Difficulty: 6.68 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Wednesday 7/26/23 @ 12:31 PM
Difficulty: 7.12 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Wednesday 7/26/23 @ 12:21 PM
Difficulty: 6.36 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Wednesday 7/26/23 @ 12:9 PM
Difficulty: 3.57 / 10
35kj
73rpm
44%
17mph
20 min Classic Rock Ride
Hannah Corbin
Wednesday 7/26/23 @ 11:48 AM
Difficulty: 7 / 10
165kj
71rpm
48%
18mph
5 min Warm Up Ride
Jenn Sherman
Wednesday 7/26/23 @ 11:42 AM
Difficulty: 4.17 / 10
38kj
85rpm
40%
18mph
10 min Full Body Stretch
Ben Alldis
Tuesday 7/25/23 @ 1:1 PM
Difficulty: 3.93 / 10
 
10 min Core Strength
Robin Arzón
Tuesday 7/25/23 @ 12:50 PM
Difficulty: 6.76 / 10
 
10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Tuesday 7/25/23 @ 12:39 PM
Difficulty: 5.82 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 7/25/23 @ 12:28 PM
Difficulty: 6.38 / 10