Workouts

20 min EDM Ride
Emma Lovewell
Monday 5/9/22 @ 11:6 AM
Difficulty: 7.22 / 10
143kj
74rpm
44%
17mph
5 min Full Body Stretch
Emma Lovewell
Sunday 5/8/22 @ 9:33 PM
Difficulty: 3.11 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 5/8/22 @ 9:23 PM
Difficulty: 7.3 / 10
 
20 min Groove Ride
Emma Lovewell
Sunday 5/8/22 @ 8:53 PM
Difficulty: 7.51 / 10
126kj
68rpm
44%
16mph
5 min Post-Ride Stretch
Kendall Toole
Friday 5/6/22 @ 12:34 PM
Difficulty: 3.26 / 10
 
15 min New Tracks Ride
Kendall Toole
Friday 5/6/22 @ 12:18 PM
Difficulty: 6.77 / 10
96kj
71rpm
42%
16mph
15 min New Tracks Ride
Leanne Hainsby
Friday 5/6/22 @ 12:2 PM
Difficulty: 6.95 / 10
96kj
78rpm
40%
16mph
10 min Core Strength
Emma Lovewell
Thursday 5/5/22 @ 7:41 PM
Difficulty: 7 / 10
 
20 min EDM Ride
Emma Lovewell
Thursday 5/5/22 @ 11:33 AM
Difficulty: 7.59 / 10
123kj
76rpm
40%
16mph
10 min Full Body Stretch
Jermaine Johnson
Wednesday 5/4/22 @ 9:12 PM
Difficulty: 3.53 / 10