Workouts
10 min Arms & Light Weights
Hannah Frankson
Saturday 5/21/22 @ 11:50 PM
Difficulty: 6.51 / 10
163kj
70rpm
40%
15mph
10 min Arms & Light Weights
Kendall Toole
Friday 5/20/22 @ 11:58 AM
Difficulty: 6.63 / 10
134kj
76rpm
43%
16mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 5/19/22 @ 11:6 AM
Difficulty: 8.13 / 10
229kj
59rpm
43%
13mph
113kj
70rpm
41%
15mph