Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Monday 3/2/20 @ 10:37 AM
Difficulty: 8.39 / 10
196kj
67rpm
44%
16mph
448kj
78rpm
43%
17mph
32kj
84rpm
39%
17mph
214kj
80rpm
42%
17mph
45 min BHM Celebration Ride
Cody Rigsby
Thursday 2/27/20 @ 10:40 AM
Difficulty: 8.12 / 10
325kj
81rpm
42%
17mph
330kj
77rpm
43%
17mph