Workouts

5 min Post-Ride Stretch
Emma Lovewell
Wednesday 3/18/20 @ 11:11 AM
Difficulty: 3.79 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Wednesday 3/18/20 @ 10:38 AM
Difficulty: 8.47 / 10
244kj
76rpm
47%
18mph
45 min WHM Celebration Ride
Kendall Toole
Tuesday 3/10/20 @ 9:37 AM
Difficulty: 8.7 / 10
329kj
79rpm
42%
17mph
45 min Pop Ride
Cody Rigsby
Monday 3/9/20 @ 9:50 AM
Difficulty: 8.2 / 10
317kj
73rpm
44%
16mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 3/8/20 @ 10:14 PM
Difficulty: 3.46 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Sunday 3/8/20 @ 9:26 PM
Difficulty: 8.54 / 10
372kj
81rpm
44%
18mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 3/6/20 @ 1:5 PM
Difficulty: 3.79 / 10
 
45 min EDM/Electronic Dance Ride
Emma Lovewell
Friday 3/6/20 @ 12:17 PM
Difficulty: 8.6 / 10
329kj
72rpm
43%
17mph
45 min New Tracks Ride
Emma Lovewell
Tuesday 3/3/20 @ 10:39 AM
Difficulty: 8.41 / 10
350kj
75rpm
45%
18mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 3/2/20 @ 11:9 AM
Difficulty: 3.79 / 10