Workouts

45 min Pop Ride
Alex Toussaint
Wednesday 3/25/20 @ 10:14 AM
Difficulty: 8.5 / 10
330kj
80rpm
42%
17mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 3/24/20 @ 10:53 PM
Difficulty: 7.7 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/24/20 @ 10:17 PM
Difficulty: 8.27 / 10
230kj
75rpm
46%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 3/23/20 @ 10:33 AM
Difficulty: 8.31 / 10
264kj
72rpm
40%
15mph
5 min Sleep Meditation
Aditi Shah
Monday 3/23/20 @ 6:57 AM
Difficulty: 2.41 / 10
 
10 min Sleep Meditation
Ross Rayburn
Sunday 3/22/20 @ 9:27 PM
Difficulty: 2.83 / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Sunday 3/22/20 @ 5:8 PM
Difficulty: 5.11 / 10
125kj
78rpm
41%
17mph
5 min Post-Ride Stretch
Kendall Toole
Saturday 3/21/20 @ 5:23 PM
Difficulty: 3.94 / 10
 
45 min Intervals & Arms Ride
Kendall Toole
Saturday 3/21/20 @ 4:36 PM
Difficulty: 8.67 / 10
272kj
64rpm
43%
15mph
45 min Groove Ride
Emma Lovewell
Thursday 3/19/20 @ 10:26 AM
Difficulty: 8.4 / 10
278kj
65rpm
43%
15mph