Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 4/19/20 @ 10:10 PM
Difficulty: 8.53 / 10
282kj
69rpm
43%
16mph
140kj
82rpm
41%
17mph
170kj
81rpm
45%
19mph
167kj
83rpm
43%
18mph