Workouts

30 min HIIT Ride
Kendall Toole
Monday 5/4/20 @ 11:8 PM
Difficulty: 8.85 / 10
230kj
83rpm
41%
18mph
30 min Pop Ride
Tunde Oyeneyin
Sunday 5/3/20 @ 11:1 PM
Difficulty: 8.08 / 10
166kj
77rpm
38%
15mph
5 min Basics: Emotional Balance
Anna Greenberg
Sunday 5/3/20 @ 6:48 PM
Difficulty: 2.67 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 4/29/20 @ 11:22 PM
Difficulty: 3.79 / 10
 
30 min Groove Ride
Emma Lovewell
Wednesday 4/29/20 @ 10:50 PM
Difficulty: 7.81 / 10
216kj
76rpm
44%
17mph
30 min Groove Ride
Cody Rigsby
Wednesday 4/29/20 @ 10:18 PM
Difficulty: 7.65 / 10
195kj
76rpm
41%
16mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 4/28/20 @ 11:40 AM
Difficulty: 8.15 / 10
216kj
83rpm
41%
17mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 4/25/20 @ 11:43 PM
Difficulty: 8.47 / 10
146kj
77rpm
44%
17mph
20 min Bodyweight Strength
Jess Sims
Saturday 4/25/20 @ 6:8 PM
Difficulty: 7.29 / 10
 
30 min Best of Broadway '16 Ride
Robin Arzón
Monday 4/20/20 @ 10:17 AM
Difficulty: 7.77 / 10
228kj
87rpm
41%
18mph