Workouts

Friday 7/24/20 @ 11:8 AM
Difficulty: NaN / 10
161kj
50rpm
43%
10mph
Wednesday 7/22/20 @ 11:2 AM
Difficulty: NaN / 10
163kj
69rpm
35%
12mph
Tuesday 7/21/20 @ 11:2 AM
Difficulty: NaN / 10
186kj
65rpm
37%
12mph
Thursday 7/16/20 @ 11:2 AM
Difficulty: NaN / 10
160kj
64rpm
37%
12mph
Tuesday 7/14/20 @ 11:1 AM
Difficulty: NaN / 10
156kj
65rpm
33%
11mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 6/15/20 @ 10:52 PM
Difficulty: 9 / 10
224kj
82rpm
42%
18mph
10 min Arms Toning
Tunde Oyeneyin
Friday 5/29/20 @ 5:4 PM
Difficulty: 7.46 / 10
 
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/29/20 @ 4:30 PM
Difficulty: 8.39 / 10
238kj
75rpm
45%
17mph
5 min Post-Ride Stretch
Kendall Toole
Monday 5/25/20 @ 10:53 PM
Difficulty: 3.94 / 10
 
20 min 2000s Ride
Kendall Toole
Monday 5/25/20 @ 10:30 PM
Difficulty: 8.09 / 10
124kj
75rpm
41%
16mph