Workouts

60 min Groove Ride
Emma Lovewell
Sunday 10/18/20 @ 5:30 PM
Difficulty: 8.17 / 10
323kj
70rpm
40%
15mph
5 min Post-Ride Stretch
Kendall Toole
Sunday 10/18/20 @ 1:2 PM
Difficulty: 3.82 / 10
 
15 min EDM Ride
Kendall Toole
Sunday 10/18/20 @ 12:44 PM
Difficulty: 8 / 10
92kj
76rpm
40%
16mph
10 min Cool Down Ride
Cody Rigsby
Sunday 10/18/20 @ 12:36 PM
Difficulty: 4.72 / 10
43kj
73rpm
42%
17mph
30 min Hip Hop Ride
Kendall Toole
Sunday 10/18/20 @ 12:0 PM
Difficulty: 8.67 / 10
188kj
76rpm
41%
16mph
30 min Groove Ride
Emma Lovewell
Friday 10/16/20 @ 9:30 PM
Difficulty: 7.7 / 10
185kj
71rpm
42%
16mph
20 min Groove Ride
Emma Lovewell
Friday 10/9/20 @ 4:36 PM
Difficulty: 7.47 / 10
134kj
77rpm
42%
17mph
20 min Restorative
Chelsea Jackson Roberts
Monday 9/28/20 @ 10:36 PM
Difficulty: 2.83 / 10
 
45 min Pop Ride
Cody Rigsby
Tuesday 9/22/20 @ 8:59 PM
Difficulty: 8.16 / 10
121kj
73rpm
44%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 9/18/20 @ 12:55 PM
Difficulty: 7.9 / 10
160kj
62rpm
43%
14mph