Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/2/20 @ 12:31 PM
Difficulty: 7.6 / 10
201kj
74rpm
42%
17mph
215kj
80rpm
41%
17mph
331kj
85rpm
40%
17mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 11/24/20 @ 10:29 PM
Difficulty: 8.83 / 10
226kj
79rpm
43%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/22/20 @ 9:28 PM
Difficulty: 8.36 / 10
235kj
74rpm
46%
18mph