Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/2/20 @ 12:31 PM
Difficulty: 7.6 / 10
201kj
74rpm
42%
17mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 12/1/20 @ 12:10 PM
Difficulty: 3.68 / 10
 
30 min 2000s Ride
Kendall Toole
Tuesday 12/1/20 @ 11:38 AM
Difficulty: 8.21 / 10
215kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 11/26/20 @ 4:50 PM
Difficulty: 3.4 / 10
 
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:58 PM
Difficulty: 7.89 / 10
331kj
85rpm
40%
17mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 11/24/20 @ 11:3 PM
Difficulty: 3.5 / 10
 
30 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 11/24/20 @ 10:29 PM
Difficulty: 8.83 / 10
226kj
79rpm
43%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 11/22/20 @ 10:1 PM
Difficulty: 3.47 / 10
 
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/22/20 @ 9:28 PM
Difficulty: 8.36 / 10
235kj
74rpm
46%
18mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 11/8/20 @ 7:2 PM
Difficulty: 3.4 / 10