Workouts

30 min Listening Party
Emma Lovewell
Tuesday 12/15/20 @ 11:48 AM
Difficulty: 7.53 / 10
224kj
81rpm
42%
18mph
20 min New Tracks Ride
Kendall Toole
Monday 12/14/20 @ 12:6 PM
Difficulty: 7.61 / 10
151kj
84rpm
41%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 12/8/20 @ 11:34 AM
Difficulty: 7.66 / 10
185kj
72rpm
42%
16mph
30 min Reset
Denis Morton
Monday 12/7/20 @ 12:3 PM
Difficulty: 7.74 / 10
233kj
75rpm
46%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 12/5/20 @ 7:17 PM
Difficulty: 3.47 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Saturday 12/5/20 @ 6:30 PM
Difficulty: 8.41 / 10
350kj
74rpm
45%
17mph
5 min Post-Ride Stretch
Denis Morton
Friday 12/4/20 @ 12:0 PM
Difficulty: 3.41 / 10
 
30 min Outkast Ride
Denis Morton
Friday 12/4/20 @ 11:27 AM
Difficulty: 7.68 / 10
240kj
82rpm
43%
18mph
15 min Pop Ride
Cody Rigsby
Friday 12/4/20 @ 12:43 AM
Difficulty: 7.05 / 10
123kj
78rpm
45%
18mph
20 min Bodyweight Strength
Chase Tucker
Wednesday 12/2/20 @ 4:59 PM
Difficulty: 7.01 / 10