Workouts
162kj
81rpm
44%
18mph
216kj
84rpm
39%
17mph
160kj
67rpm
39%
14mph
227kj
74rpm
45%
18mph
201kj
75rpm
42%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 12/21/20 @ 12:17 PM
Difficulty: 8.21 / 10
164kj
66rpm
40%
14mph