Workouts

20 min Pop Ride
Cody Rigsby
Sunday 1/10/21 @ 8:57 PM
Difficulty: 7.14 / 10
162kj
81rpm
44%
18mph
30 min HIIT Ride
Alex Toussaint
Friday 1/8/21 @ 12:7 PM
Difficulty: 8.5 / 10
216kj
84rpm
39%
17mph
10 min Restorative
Kristin McGee
Tuesday 1/5/21 @ 11:58 PM
Difficulty: 2.61 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Monday 1/4/21 @ 11:36 AM
Difficulty: 7.8 / 10
160kj
67rpm
39%
14mph
30 min Groove Ride
Emma Lovewell
Sunday 1/3/21 @ 12:27 AM
Difficulty: 7.84 / 10
227kj
74rpm
45%
18mph
10 min Intro to Pilates
Emma Lovewell
Tuesday 12/29/20 @ 11:44 PM
Difficulty: 4.9 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 12/27/20 @ 11:42 PM
Difficulty: 3.4 / 10
 
30 min Groove Ride
Emma Lovewell
Sunday 12/27/20 @ 11:9 PM
Difficulty: 7.77 / 10
201kj
75rpm
42%
16mph
10 min Intro to Pilates
Emma Lovewell
Thursday 12/24/20 @ 4:22 PM
Difficulty: 4.9 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Monday 12/21/20 @ 12:17 PM
Difficulty: 8.21 / 10
164kj
66rpm
40%
14mph