Workouts
30 min Intervals & Arms Ride
Denis Morton
Tuesday 3/16/21 @ 11:32 AM
Difficulty: 8.04 / 10
245kj
68rpm
50%
18mph
252kj
78rpm
45%
18mph
163kj
84rpm
42%
18mph
30 min BHM Celebration Ride
Alex Toussaint
Wednesday 3/10/21 @ 12:0 PM
Difficulty: 7.97 / 10
227kj
84rpm
41%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 3/8/21 @ 12:22 PM
Difficulty: 7.93 / 10
173kj
68rpm
42%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:39 PM
Difficulty: 7.92 / 10
191kj
74rpm
41%
16mph
207kj
81rpm
41%
17mph