Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Monday 7/19/21 @ 11:39 AM
Difficulty: 7.7 / 10
157kj
60rpm
40%
13mph
20 min Groove Ride
Cody Rigsby
Sunday 7/18/21 @ 10:43 PM
Difficulty: 7.08 / 10
120kj
73rpm
41%
16mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Wednesday 7/14/21 @ 11:37 AM
Difficulty: 7.17 / 10
153kj
68rpm
48%
18mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Tuesday 7/6/21 @ 11:10 AM
Difficulty: 7.37 / 10
123kj
67rpm
44%
16mph
30 min Janelle Monáe Ride
Emma Lovewell
Tuesday 6/29/21 @ 11:26 AM
Difficulty: 7.53 / 10
213kj
73rpm
44%
17mph
30 min Pop Ride
Tunde Oyeneyin
Monday 6/28/21 @ 11:31 AM
Difficulty: 8 / 10
231kj
82rpm
42%
18mph
45 min Pop Ride
Tunde Oyeneyin
Sunday 6/27/21 @ 6:28 PM
Difficulty: 8.28 / 10
306kj
69rpm
45%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 6/26/21 @ 8:22 PM
Difficulty: 3.07 / 10
 
30 min Live DJ Ride
Cody Rigsby
Saturday 6/26/21 @ 7:47 PM
Difficulty: 7.41 / 10
225kj
73rpm
45%
17mph
30 min Groove Ride
Emma Lovewell
Friday 6/25/21 @ 11:35 AM
Difficulty: 7.67 / 10
214kj
73rpm
44%
17mph