Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Monday 7/19/21 @ 11:39 AM
Difficulty: 7.7 / 10
157kj
60rpm
40%
13mph
120kj
73rpm
41%
16mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Wednesday 7/14/21 @ 11:37 AM
Difficulty: 7.17 / 10
153kj
68rpm
48%
18mph
123kj
67rpm
44%
16mph
213kj
73rpm
44%
17mph
231kj
82rpm
42%
18mph
306kj
69rpm
45%
16mph
225kj
73rpm
45%
17mph
214kj
73rpm
44%
17mph