Workouts

15 min Sleep Meditation
Ross Rayburn
Saturday 8/21/21 @ 5:45 AM
Difficulty: 2.71 / 10
 
15 min Sleep Meditation
Ross Rayburn
Saturday 8/21/21 @ 3:21 AM
Difficulty: 3.77 / 10
 
15 min Sleep Meditation
Ross Rayburn
Friday 8/20/21 @ 2:21 AM
Difficulty: 3.77 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 8/19/21 @ 11:50 AM
Difficulty: 3.07 / 10
 
20 min Groove Ride
Cody Rigsby
Thursday 8/19/21 @ 11:27 AM
Difficulty: 7.32 / 10
134kj
74rpm
43%
17mph
15 min Route 66 Ride
Monday 8/16/21 @ 11:42 AM
Difficulty: 0 / 10
99kj
75rpm
42%
17mph
20 min Groove Ride
Cody Rigsby
Friday 8/6/21 @ 12:8 PM
Difficulty: 7.42 / 10
146kj
77rpm
42%
17mph
20 min Low Impact Ride
Alex Toussaint
Sunday 8/1/21 @ 3:56 PM
Difficulty: 5.91 / 10
116kj
78rpm
38%
15mph
20 min Groove Ride
Emma Lovewell
Monday 7/26/21 @ 11:38 AM
Difficulty: 7.29 / 10
141kj
75rpm
44%
17mph
30 min HIIT Ride
Kendall Toole
Friday 7/23/21 @ 12:2 PM
Difficulty: 8.16 / 10
208kj
80rpm
40%
17mph