Workouts

20 min Groove Ride
Emma Lovewell
Saturday 9/4/21 @ 9:3 PM
Difficulty: 7.4 / 10
153kj
75rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/2/21 @ 11:34 AM
Difficulty: 7.29 / 10
218kj
74rpm
44%
17mph
20 min HIIT Ride
Kendall Toole
Tuesday 8/31/21 @ 10:27 PM
Difficulty: 8.06 / 10
145kj
76rpm
43%
17mph
30 min EDM Ride
Kendall Toole
Monday 8/30/21 @ 11:32 AM
Difficulty: 8.2 / 10
204kj
77rpm
41%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 8/27/21 @ 11:24 AM
Difficulty: 8.03 / 10
172kj
68rpm
40%
14mph
30 min HIIT Ride
Tunde Oyeneyin
Tuesday 8/24/21 @ 11:32 AM
Difficulty: 8.52 / 10
245kj
70rpm
48%
18mph
20 min Groove Ride
Emma Lovewell
Monday 8/23/21 @ 11:31 AM
Difficulty: 7.34 / 10
130kj
72rpm
43%
16mph
5 min Patience Meditation
Kristin McGee
Monday 8/23/21 @ 9:45 AM
Difficulty: 3.04 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 8/22/21 @ 2:26 AM
Difficulty: 2.79 / 10
 
15 min Sleep Meditation
Ross Rayburn
Saturday 8/21/21 @ 6:9 AM
Difficulty: 2.96 / 10