Workouts

20 min New Tracks Ride
Emma Lovewell
Thursday 9/9/21 @ 11:39 AM
Difficulty: 7.61 / 10
146kj
65rpm
48%
17mph
Flash 15
Jess Sims
Thursday 9/9/21 @ 11:16 AM
Difficulty: 6.87 / 10
 
10 min Core Strength
Chase Tucker
Thursday 9/9/21 @ 11:3 AM
Difficulty: 6.45 / 10
 
Wednesday 9/8/21 @ 11:25 AM
Difficulty: NaN / 10
231kj
74rpm
44%
16mph
15 min HIIT Ride
Hannah Frankson
Tuesday 9/7/21 @ 11:58 AM
Difficulty: 7.52 / 10
120kj
82rpm
42%
18mph
20 min Chest & Back Strength
Jess Sims
Tuesday 9/7/21 @ 11:26 AM
Difficulty: 7.21 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 9/7/21 @ 11:13 AM
Difficulty: 6.87 / 10
 
Monday 9/6/21 @ 4:33 PM
Difficulty: NaN / 10
287kj
72rpm
41%
15mph
20 min Groove Ride
Emma Lovewell
Saturday 9/4/21 @ 9:38 PM
Difficulty: 7.52 / 10
139kj
73rpm
44%
17mph
10 min Arms & Light Weights
Kendall Toole
Saturday 9/4/21 @ 9:25 PM
Difficulty: 5.88 / 10