Workouts
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 9/21/21 @ 11:33 AM
Difficulty: 7.82 / 10
161kj
57rpm
43%
13mph
210kj
72rpm
44%
16mph
199kj
71rpm
43%
16mph
124kj
87rpm
41%
18mph