Workouts
214kj
76rpm
42%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 12/20/21 @ 1:43 PM
Difficulty: 7.65 / 10
228kj
72rpm
46%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 12/15/21 @ 12:50 PM
Difficulty: 7.65 / 10
15 min Stacking Stuffer: Groove Ride
Emma Lovewell
Wednesday 12/15/21 @ 12:34 PM
Difficulty: 6.85 / 10
100kj
76rpm
42%
17mph
361kj
69rpm
42%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 12/8/21 @ 1:31 PM
Difficulty: 7.65 / 10
203kj
68rpm
44%
16mph
139kj
74rpm
42%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/2/21 @ 1:29 PM
Difficulty: 7.52 / 10
155kj
53rpm
46%
13mph