Workouts

30 min EDM Ride
Hannah Frankson
Tuesday 12/21/21 @ 1:25 PM
Difficulty: 7.84 / 10
214kj
76rpm
42%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 12/20/21 @ 1:43 PM
Difficulty: 7.65 / 10
 
30 min New Tracks Ride
Tunde Oyeneyin
Monday 12/20/21 @ 1:11 PM
Difficulty: 8.04 / 10
228kj
72rpm
46%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 12/15/21 @ 12:50 PM
Difficulty: 7.65 / 10
 
15 min Stacking Stuffer: Groove Ride
Emma Lovewell
Wednesday 12/15/21 @ 12:34 PM
Difficulty: 6.85 / 10
100kj
76rpm
42%
17mph
60 min Groove Ride
Cody Rigsby
Thursday 12/9/21 @ 1:2 PM
Difficulty: 8.2 / 10
361kj
69rpm
42%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 12/8/21 @ 1:31 PM
Difficulty: 7.65 / 10
 
30 min Groove Ride
Emma Lovewell
Wednesday 12/8/21 @ 1:0 PM
Difficulty: 7.7 / 10
203kj
68rpm
44%
16mph
20 min Groove Ride: From LA
Cody Rigsby
Monday 12/6/21 @ 1:43 PM
Difficulty: 7.19 / 10
139kj
74rpm
42%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/2/21 @ 1:29 PM
Difficulty: 7.52 / 10
155kj
53rpm
46%
13mph