Workouts

20 min New Tracks Ride
Emma Lovewell
Monday 1/17/22 @ 4:4 PM
Difficulty: 7.02 / 10
132kj
80rpm
40%
17mph
30 min EDM Ride
Hannah Frankson
Sunday 1/16/22 @ 10:37 PM
Difficulty: 7.62 / 10
208kj
76rpm
42%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/5/22 @ 1:0 PM
Difficulty: 7.66 / 10
144kj
61rpm
41%
13mph
20 min Groove Ride
Emma Lovewell
Monday 1/3/22 @ 1:32 PM
Difficulty: 7.36 / 10
131kj
75rpm
42%
16mph
20 min EDM Ride
Hannah Frankson
Friday 12/31/21 @ 6:31 PM
Difficulty: 7.17 / 10
138kj
81rpm
41%
17mph
20 min Groove Ride
Emma Lovewell
Wednesday 12/29/21 @ 6:53 PM
Difficulty: 7.57 / 10
146kj
73rpm
45%
17mph
30 min Holiday Ride
Jess King
Friday 12/24/21 @ 5:58 PM
Difficulty: 7.49 / 10
209kj
73rpm
43%
17mph
10 min Core Strength
Emma Lovewell
Wednesday 12/22/21 @ 2:42 PM
Difficulty: 6.82 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 12/22/21 @ 2:24 PM
Difficulty: 7.37 / 10
 
45 min Pop Ride
Kendall Toole
Wednesday 12/22/21 @ 1:34 PM
Difficulty: 7.64 / 10
278kj
67rpm
44%
15mph