Workouts

15 min Low Impact Ride
Emma Lovewell
Saturday 2/27/21 @ 4:38 PM
Difficulty: 5.38 / 10
71kj
80rpm
35%
15mph
20 min HIIT Ride
Emma Lovewell
Monday 2/22/21 @ 5:8 PM
Difficulty: 8.33 / 10
0kj
0rpm
28%
0mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 2/22/21 @ 5:0 PM
Difficulty: 3.35 / 10
 
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Monday 2/22/21 @ 4:41 PM
Difficulty: 6.63 / 10
60kj
69rpm
37%
13mph
5 min Post-Ride Stretch
Hannah Corbin
Saturday 2/20/21 @ 4:26 PM
Difficulty: 3.55 / 10
 
20 min Low Impact Ride
Hannah Corbin
Saturday 2/20/21 @ 4:2 PM
Difficulty: 5.78 / 10
80kj
77rpm
33%
14mph
20 min Pilates
Kristin McGee
Friday 2/19/21 @ 5:56 PM
Difficulty: 4.89 / 10
 
Thursday 2/11/21 @ 6:43 PM
Difficulty: NaN / 10
74kj
78rpm
31%
13mph
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 2/10/21 @ 7:30 PM
Difficulty: 3.55 / 10
 
15 min 90s Country Ride
Hannah Corbin
Wednesday 2/10/21 @ 7:14 PM
Difficulty: 6.45 / 10
77kj
70rpm
40%
15mph