Workouts

10 min Low Impact Ride
Emma Lovewell
Thursday 3/4/21 @ 3:27 PM
Difficulty: 4.77 / 10
48kj
85rpm
33%
15mph
5 min Arms & Shoulders Strength
Ally Love
Wednesday 3/3/21 @ 3:56 PM
Difficulty: 5.54 / 10
 
15 min Bodyweight Strength
Olivia Amato
Wednesday 3/3/21 @ 3:39 PM
Difficulty: 6.6 / 10
 
10 min Year of Yes Full Body Stretch
Robin Arzón
Tuesday 3/2/21 @ 2:58 PM
Difficulty: 3.58 / 10
 
20 min Beginner Ride
Robin Arzón
Tuesday 3/2/21 @ 2:32 PM
Difficulty: 5.96 / 10
76kj
79rpm
32%
13mph
20 min Pilates
Kristin McGee
Monday 3/1/21 @ 2:34 PM
Difficulty: 4.89 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 2/28/21 @ 3:59 PM
Difficulty: 3.4 / 10
 
20 min Pop Ride
Emma Lovewell
Sunday 2/28/21 @ 3:36 PM
Difficulty: 7.08 / 10
96kj
79rpm
36%
15mph
5 min Full Body Stretch
Emma Lovewell
Saturday 2/27/21 @ 5:9 PM
Difficulty: 3.41 / 10
 
5 min Core Strength
Robin Arzón
Saturday 2/27/21 @ 5:1 PM
Difficulty: 5.49 / 10